About Me

Thursday, January 16, 2014

30 Day Shred....Again

It's been a few years since I last tried completing the Jillian Michael's 30 day shred....okay FOUR years!!

Anyway I think there is no time like the present and I did day one today. Feelings....glad I made it through!! I did have to take probably three 5 second breaks especially with those lunch curl-ups. I have no arm strength!! Annnd I was using two 3lb weights :S

I was sweaty and somewhat shaky afterward and may have had the fainting feeling after moving from a sitting to standing position but....it was great and I am happy I did it. Tomorrow will be another story but I want to do 30 days, preferably consecutively but days off are okay too. I think that whenever J goes out to hockey or if he is at work and I have the day off I will do a video. 30 days...I can do it.

I am doing it mostly to tone myself. I wouldn't mind losing maybe 5-6lbs though either! Since the end of summer I have gained close to 10lbs so I wouldn't be opposed to them vanishing. So I'm also trying to eat healthier (actually had a food craving for cottage cheese today, who does that?)

If anyone would like to join me, the first part of the workout can be found HERE


  1. Just don't ever do kettlebells the way Jillian Michaels teaches it. Check out the YouTube comments:


  2. Thanks for the link. I want to check it out. Buy maybe something more basic first. O_O;;