Anyway I think there is no time like the present and I did day one today. Feelings....glad I made it through!! I did have to take probably three 5 second breaks especially with those lunch curl-ups. I have no arm strength!! Annnd I was using two 3lb weights :S
I was sweaty and somewhat shaky afterward and may have had the fainting feeling after moving from a sitting to standing position but....it was great and I am happy I did it. Tomorrow will be another story but I want to do 30 days, preferably consecutively but days off are okay too. I think that whenever J goes out to hockey or if he is at work and I have the day off I will do a video. 30 days...I can do it.
I am doing it mostly to tone myself. I wouldn't mind losing maybe 5-6lbs though either! Since the end of summer I have gained close to 10lbs so I wouldn't be opposed to them vanishing. So I'm also trying to eat healthier (actually had a food craving for cottage cheese today, who does that?)
If anyone would like to join me, the first part of the workout can be found HERE.